The power of nature as a tool to promote a healthier body, mind, and spirit is no secret. What better place than Winterthur to learn about ways to introduce wellness into your life? Our beautiful, 60-acre garden and 1,000 acres of rolling hills, streams, meadows, and forests provide a powerful and peaceful natural setting in which to follow your individual body, mind, spirit approach toward achieving optimal wellness!
Every Tuesday and Thursday, 9:00-10:00 am
Activate your internal energy and strengthen your body and spirit as you practice slow, easy motions to get into the rhythm of nature. Led by Beth Sheehy. Program is available virtually until further notice. Members $10. Nonmembers are $15, Venmo accepted. For more information, contact Beth Sheehy.
Walking for Wellness
Click the link for information on Garden Programs that incorporate walking. They are all Wellness at Winterthur approved! Please see our walking FAQ for more information on how to best utilize the Winterthur estate for your walking/running activities.